The Essential Guide To Growing Microgreens

March 27, 2017 - GrowYourOwnMicrogreens

Microgreens are young seedlings of edible vegetables and herbs that are harvested less than 14 days after germination, and they come with many advantages! Not only do they make for delicious garnishes to your salads, sandwiches and soups, but they are packed full of nutrients.

Researchers have found that leaves from micro greens had four to six times more nutrients than the mature leaves of the same plant. Results from a study showed that different microgreens provided extremely varying amounts of vitamins and carotenoids. And, these nutrient packed seedlings are extremely easy to grow in your own home! Our friends at MorningChores.com give us the essential guide to growing microgreens!

To learn more CLICK HERE.

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